Martial Arts for Adults
age 30+ years
Class information (To sign up please complete the form below)
Who does this class address to?
This class is for those who are long past their adolescence years. For those who have a family, a career or obligations that awaits for them after practice sessions.
Why would I attend this class?
If you aren’t interested in competitions , but you want to use Martial Arts as a way to make new friends and acquaintances, to feel good and have fun learning something new and useful, and to also remain in shape - this is the class for you.It’s also recommended if you want to reduce the frequency/severity of possible injuries in the sessions with the “young wolves”.
Equipment
There is no need for special equipment (a pair of training pants, an extra t-shirt and a bottle of water are enough). How do I sign up?
Signing up for these classes are made in advance through the site or by phone. Sign up by completing the form below or call at 0745.614.957 .
Arte Martiale adulti course registration form
Campionatul National 2012
La Bucuresti, in sala Antilopa, a avut loc Campionatul National de Karate pentru Juniori, Cadeti si Seniori 2012 in versiunea F.R.K .– W.K.C. ...
15-03-2011 15:04:00
CE ESTE AUTOAPARAREA?
Autoapararea poate fi definita ca fiind un sistem complex si interdisciplinar personalizat de fiecare specialist/expert/maestru care preda, adaptat la „materialul uman”, la contextul si scopul pregatirii.
15-03-2011 14:54:00
DESPRE CONSSTRAINING MARTIAL ARTS
Incepand cu anii 90 multe competitii de Arte Martiale au inceput sa se transforme, sa se deschida spre alte sisteme de lupta si sa accepte lupte intre practicanti din diferite stiluri de contact, regulamentele fiind adaptate pentru a permite tuturor celor care vor, indiferent de stil, sa lupte.
03-07-2009 12:39:00
Saritul Corzii
Daca mult timp a fost considerata o “joaca de copii”, saritul corzii este practicat acum ca metoda de antrenament de catre atleti din diferite sporturi, mai ales tenis, baschet si box. Saritul corzii, desi putin practicat la noi ca sport pentru adulti, are o multime de avantaje.










